Tuesday, September 27, 2022

All the best walking gear to up your step count this year


All the accouterments you need to up your step count this year.

The Body+Soul editors are a discerning bunch, so when they recommend the best running shoes, or the sleep aids that actually work, or sustainable swaps that look as good as they feel, we suggest you take note. Each week we’ll be sharing a handpicked list of the best buys for your health and wellness, so keep your eyes peeled for The Edit.

Easy access

Keys, wallet, phone safe and sorted.

Rains Bum Bag Mini, $85, theiconic.com.au

Made for walking

With a streamlined fit, cushioned support and responsive design, these may end up being some of the comfiest shoes in your wardrobe. The fact that they’re made from renewable materials and are machine washable is a bonus.

Allbirds Women’s Tree Dashers, $225, allbirds.com.au

Stay on track

For under $60, this fitness monitor does more than just track your steps. There’s a built-in heart-rate monitor, phone and social-media display, and it even counts your Zs.

Altius Activity Tracker, $59, jbhifi.com.au

Here’s to hydration

BPA and toxin-free with a spill-proof sports cap.

Klean Kanteen Classic Sport Cap Bottle, $35.95, theiconic.com.au

A+ athleisure

With their contour-hugging, supportive design, these leggings not only fit like a glove, but the moisture-absorbing technology also keeps you dry and comfortable between steps.

Adidas Karlie Kloss High-Waist Tights, $120, stylerunner.com

Carrying extra weight

Strap on these fashionable ankle and wrist weights to add a little extra resistance (about half-a-kilo) to a treadmill session or outdoor power walk.

Bala Bangles Adjustable Weights, $75, amazon.com.au

Old faithful

Sometimes a good old pedometer is all you need. Hook it on to your keys, bag or belt loop, or toss it in your pocket.

iGank Simple Walking Pedometer Step Counter, $30.69, amazon.com.au

Road, and eco, warrior

Dubbed the least petroleum-reliant performance shoes in the world, these vegan-friendly kicks are made from plant-based fibres and a natural by-product of corn to help you achieve a light, high-performance workout.

Sportitude Vivobarefoot Primus Lite II Bio Walking Shoes, $249.95, sportitude.com.au

Step up your game

Connect to the Fitbit App to monitor everything from steps taken to your eating patterns. It can even track your female health cycle and guide you through breathing exercises for a truly holistic approach to your wellbeing.

Fitbit Inspire 2, $179, rebelsport.com.au

Any products featured in this article are selected by our editors, who don’t play favourites. If you buy something, we may get a cut of the sale. Learn more.

Source link

Leave a Response